Spring does make a difference….

The dark days of winter are behind us, no longer indoor drudgery of indoor bike sessions and rising early in the dark for that early morning swim.

With 5 months to go until Copenhagen, there is light. My mood has changed with the ability to get outside. Long bike rides….. Now I say this, so far I’ve managed a few and of course this has been great with some pitfalls.

The obligatory tumble because I forgot to unclip in time, middle of the road with two other cyclists. Of course, they were gracious enough not to laugh but cartoon time was clearly with us. Everything in slow motion, my legs moving to get free in mid air, well they weren’t because they were stuck to the bike. Luckily only ego and pride bruised, a standard lesson for all cyclists.

Then the glories of early morning bike rides. Early spring sunshine illuminating the countryside, just the noise of the wheels whirring and  tyres collecting the miles. However, no one told me, it’s bloody cold on the bike. Within, 40 mins hands and toes solid blocks of ice, with still 30 miles left. Eskimos would be better suited to this training.

However, there is still the exhilaration of being on the open road until you discover the real state of Britains roads. I think I know what it was like to ride a Penny Farthing. Bones shaken and rattled, like I have in a good blender. The pot holes are deeper than craters and your body anticipates tbe judders with Pavlovian ryhthm.

The fresh air and exhilaration does counterbalance this and being in the sunshine and fresh air stiffens the sinews. Those early swims are getting easier and it seems the indoor training of the winter does pay off. I could go into the detail of Heart Rates and my speeds but that seems pointless, nerdy and overblown. After all, I’m not going to win tbe Ironman, I’m there to enjoy and for once in my years of running and competing, stay in the moment and savour this endeavour. After all, I could beat myself up about a minute or two here but what will that achieve. I’m healthy and have some great people around me… and tbe cause I’m raising money for does make a difference to families with greater challenges than I’m facing…..



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Filed under #training, Ironman Training

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